The convenience of virtual classes.
Access our classes from anywhere worldwide.
Select from a range of practices that are beginner friendly and carefully tailored to nourish the body, ease the mind, and offering soothing rest for a weary spirit.
All times listed below are Eastern Standard Time.
Energy exchange (fee) listed at the bottom with options for packages. NOTE: Fees must be paid by eTransfer (available only in Canada) or by PayPal (international) prior to start time of the class in order to receive Zoom link to event.
Monday
Restorative Yoga (online)
7:30pm
-
8:30pm
Online virtual class
Event Details
Monday
Restorative Yoga (online)
Steep in gentle, restorative movements to soften and release tension and stress. A compassionate and rejuvenating practice to close the week...
7:30pm
-
8:30pm
Online virtual class
Wednesday
Mid-week check-in: Guided Meditation & Movement Practice (online)
7:15am
-
8:15am
Online virtual class
Event Details
Wednesday
Mid-week check-in: Guided Meditation & Movement Practice (online)
Take the time to honour yourself and do a mid-week check in with your body. Start off with a grounding body scan meditation followed by a pr...
7:15am
-
8:15am
Online virtual class
Friday
RESTORATIVE yoga (online)
7pm
-
8pm
Online virtual class
Event Details
Friday
RESTORATIVE yoga (online)
Steep in gentle, restorative movements to soften and release tension and stress. A compassionate and rejuvenating practice to close the week...
7pm
-
8pm
Online virtual class
Saturday
yoga FLOW & gratitude practice (online)
8:30am
-
9:30am
Online virtual class
Event Details
Saturday
yoga FLOW & gratitude practice (online)
Start your weekend with mindful movement synced with breath that leaves you invigorated an motivated. Take time to mindfully set an intenti...
8:30am
-
9:30am
Online virtual class
Sunday
somatic movement with iRest yoga nidra practice (online)
7:00pm
-
8:00pm
Online virtual class
Event Details
Sunday
somatic movement with iRest yoga nidra practice (online)
Clear the mind, rest the body, and find soothing calm in this nourishing 60-minute practice, starting with somatic movement followed by guid...
7:00pm
-
8:00pm
Online virtual class
Fees & Packages*
Individual Class & Session Fees
Both registration & payment must be received prior to start time of class.
Drop-in fee per Zoom Group Class
$25
Private Session by Zoom
80
Packages
Package may be used over the course of a calendar year, but expires December 31st
Package I - 5 Zoom Group Classes
$100
Can be used towards any group class within the same calendar year. Any unused portion/classes expire Dec 31st of same calendar year.
Package II - 10 Zoom Group Classes
200
Can be used towards any group class within the same calendar year. Any unused portion/classes expire Dec 31st of same calendar year.
Package III - 10 private sessions
700
Can be used towards any private session during the course of a calendar year, Any unused portion/sessions expire Dec 31st of same calendar year. Private sessions available by appointment only.
* Fees in CDN dollars. Payment must be received at time of online registration.
City Walking Tour
C$ 20.00
A unique walking tour of the City with time to enjoy lunch and shopping too! Maximize your sightseeing with this exceptional tour.
Copyright © 2024 Intuitive Movements & Breath - All Rights Reserved.
Powered by GoDaddy Website Builder